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WELCOME TO THE SHOW

The Todd and Kristi show is passionate and motivated more than ever to help guide serious people on their own fitness journey.  Whatever shape you’re in, we could all use a bit of  guidance and encouragement from time to time. Todd and Kristi have a heart on fire for fitness and we back this up with our own personal stories. Our results from hard work and dedication are visible to everyone we come in contact with- from the inside out. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with us today and let’s get moving.

OUR STORY

Welcome to the show! We will start with a small background about us. We met 5 days prior to our first date in the operating room during a C-Section that both of us were scheduled to attend. It was fate that brought us both to that room that morning, as Todd was on day shift when he normally worked night shift. On August 21, 2016, The Todd and Kristi Show began on our first date, before we even knew it. Todd didn't even have an active social media account before we got together. Just like any individual or couple does on social media, we began posting little slivers of our lives to people. We posted working out, our macro-life and our growing love for each other.  We had a few days where we literally just didn't post anything because we were too busy falling in love to even think about social media. That's when we got a text from a mutual friend saying, " What happened to The Todd and Kristi Show? Ha! That's when we began hash-tagging #ToddandKristiShow  to all of our posts as a joke, along with our own #teamwelch that Todd started on his very first post written to Kristi. I'm sure to this day we still annoy people with that, but it's our thing and we wouldn't dare change it. Over several months time people were beginning to see physical changes in us that lead to the curiosity as to what we were doing to get in shape, and more about this "macro-life" we live and breathe. We even had several people tell us we need to be personal trainers or even start a blog ect. We literally laughed at these messages because this was not our intent at all when posting this stuff. After several more messages from people who barely even knew us started reaching out, we decided to sit down as a couple and entertain the idea of starting our own facebook page for fitness related shenanigans only. Our thinking was we could just post it once instead of telling it over and over. We both knew one thing, and that was we both had a burning passion on fitness and LOVED helping others, so why not. Not only did we start our own fitness page on Facebook, we now have it on Instagram, Snapchat ,Twitter and our own website. Todd is enrolled and in the process of obtaining his  nutrition and personal training certifications. Kristi will follow behind him, as it is not cheap to do. The success and results that both of us have accomplished in just 3 short months with counting macros vs. calories has been a HUGE step in the right direction for our personal goals, that we want to help others get in the same position and gain the same confidence. This April, we joined Team Beachbody coaching after using their fitness programs right in our own home gym. We both have year's past experiences and personal results with this company's famous home workout programs.  Please feel free to browse around our site. We have lots of information including foods we eat, our personal before and after pictures, a blog and info to purchase a Macro Map.  As we grow in this, we will have many more events and things to offer.

MACRO MAP

Your results highly depend on your nutrition and the way you eat. Learning to eat in a way that can be sustained every single day was the ultimate game changer for our results. We have developed our 'Macro Map' to provide you with the same results.

LET US COACH YOU

Our aim is to help you identify your fitness goals, match you with the perfect exercise program that fits your needs and coach you throughout your entire program. We want to be YOUR biggest cheerleaders!

Happy Valentine's Day! ❤__We hope you all have something you deeply LOVE in your life including your

Let Us Coach You

MAKE US YOUR COACH

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How To Start

BECOMING A COACH

#donotdisturb 😂__Todd is working on 10 macro maps tonight and in the morning. Be watching your emai

Have you found your fit?

SWITCH COACHES

This lifestyle is a lifestyle we can sustain! ♡ __Eliminating chips, sugar, candy, pop, this or that

Food, Formula & Nutrution

MACRO INFO

Crossfit Class

CONTACT US

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